This soundscape is tuned to 432 Hz and uses elements of 8D to enhance the listening experience and has an 4 Hz binaural beat to assist with deep sleep.
Binaural Beats
Binaural Beats help synchronize the brain, altering the state of your brainwaves and triggering a deeper relaxation response. Below is a new series I've started to assist in this form of sound therapy. Bookmark this page if you are interested in future releases.
Brain waves*
Delta: 0.5-4 Hz
Theta: 4-8 Hz
Alpha: 8-13 Hz
Beta: 13-30 Hz
*This chart is a reference and varies per person
Delta Waves
Alpha (8 Hz)
This soundscape is tuned to 1111 Hz and uses elements of 8D to enhance the listening experience and has an 8 Hz binaural beat to trigger deeper relaxation.
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