Here are 22 powerful self love affirmations that came to me during a period in my life when I needed to shift the energy in a major way.
Short story: After 2 decades of writing music, my career began to feel stagnant and unfulfilling. The hard work and long hours weren't paying off. I was considering walking away from my life long passion until I read a quote that basically said, "don't give up, give it one more shot..."
So in 2015, I made a conscious decision to align my music with my inner desire to change the world. This led to the creation of my first instrumental meditation album (Urban Metta, Vol. 1) which incorporates peaceful soundscapes with positive affirmations for self love and healing.
The album was well received. Earning regular radio rotation, accolades, and served as a major pivot that redefined my career. That shift changed everything and the self love affirmations below were the cornerstone that inspired me and empowered my life.
I hope that you find them useful and rewarding in your own life!
Here a two 60 minute instrumentals I created in 432 Hz and 528 Hz. Try pairing them with the self love affirmations above (or your personal favorite affirmations).